Try a simple and effective yoga class!

One hour long; this class will incoorperate deep stretching and breathing excercize, relaxation, and meditation.

Refresh yourself!

This is a perfect opportunity for beginners!

Through the month of March, experience a 1 hour trial class and breathing consultation for $29!

This is a great way to learn about your holistic health- where on you body you hold tension/stress, and how you can release it.

Call to reserve your spot!
ask for Amy or Joy: (773) 755-9566

Center is located just south of Clark/Diversey!

• Location: Lincoln Park
• it's NOT ok to contact this poster with services or other commercial interests