I am looking to start teaching a restorative yoga class in Old Town at centeredatnorth.
Classes would be held Sunday evenings from 7-8pm. All props and materials would be provided.
$12 per class or $100 for a 10 class package.
Restorative yoga is a form of yoga that seeks to achieve physical, mental and emotional relaxation with the aid of props. The use of props makes it easier for you to maintain balance while you are stimulating and relaxing your body. Restorative Yoga balances a fast lifestyle and has an enormous capacity to heal physical and mental symptoms that are stress related, and as we know, many diseases these days are stress related.
Please let me know if you would be interested in such a class.
do NOT contact me with unsolicited services or offers