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PERSONAL TRAINING – REAL TRANSFORMATION, REAL EXPERIENCE (Chicago)
offered in person
offered virtually
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I was a skinny kid with no real athletic future coming out of high school. I wasn’t highly recruited, didn’t have elite genetics, and didn’t have a clear path. What I did have was the willingness to learn, train consistently, and build my body the right way over time.
Through years of disciplined training, nutrition, and learning what actually works, I transformed myself into a college Division II athlete, starting at multiple levels of competition. Everything I achieved was built, not given — and that’s the same approach I bring to my clients.
Since then, I’ve helped:
• A college athlete significantly improve performance and physical development
• Two adult clients (man & woman) achieve noticeable strength, body composition, and confidence improvements
MY TRAINING STYLE:
• Focus on fundamentals that actually produce results
• Progressive strength training
• Muscle-building & fat loss strategies
• Coaching tailored to YOUR starting point
• No shortcuts, no gimmicks
WHY TRAIN WITH ME:
✔ I understand what it’s like to start from zero
✔ I’ve personally gone from “skinny kid” to college athlete
✔ I know how to train beginners AND athletes
✔ Supportive, motivating, and results-driven
WHO THIS IS FOR:
• Skinny guys trying to build muscle
• Former athletes wanting to regain shape
• Beginners intimidated by the gym
• Men & women ready to commit to real progress
LOCATION: [chicago area/online]
RATES: Affordable & flexible — inquire for details YOU DO NOT NEED GYM-MEMBERSHIP we cover The day pass every time if in person.
If you’re ready to build your body the right way, reply with:
1. Your fitness goals
2. Training location preference
3. Availability
Your starting point doesn’t matter. Your commitment does.
— Tavion wells
Former NCAA Division II Athlete | Personal Trainer