Use light hand weights to safely strength train to not lose and build muscle, while performing exercises with longer reps and more total body movements. These 2 sets of hand weights have oval ends so the weights won't roll on the floor surface when not in use.
Hand weights are usually sold used $1/pound, but my pairs are less expensive. There is one pair of 5-pound each dark blue hand weights for $8 a 10-pound set. There is one pair of 3-pound each light blue hand weights for $5 a 6-pound set.
These coordinating hand weights are in great condition with comfort grip exterior from a clean, smoke- and pet-free home.