Are you looking for some extra accountability? Trying to improve your health and wellness? Prevent or recover from an injury?
Look no further. I’ve been in the business 10 years, and have trained 100s of clients. I am currently offering private or semi private personal training either remote or in person in the North Chicago / Evanston area.
My specialties are:
- Weight Loss
- Injury Prevention / Rehabilitation
- Strength and Functionality for Older Adults
- Runners Training for their 1st Marathon/ Half
Getting results for you will become my person mission.
You’ll receive:
- 1-3x / Week Sessions
- Personally catered workout plan, including Cardio, Strength, and Recovery exercises
- Personally catered nutrition plan
- Text / Phone support for any questions, help or support you might need
With the New Year, I am offering 15% off my normal rates. I do have limited availability, so if you’re interested, reach out asap!
The first appointment is free! Text or call today to schedule!