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Personal trainer and massage therapist in NW suburbs (Arlington Heights)
offered in person
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With several years of experience teaching and practicing, I offer a welcoming, judgment-free space for you to build strength, confidence, and knowledge about fitness. I also offer relaxing and therapeutic massages.
Services Offered:
One-on-One Personal Training
Nutritional Guidance & Meal Preparation
Goal Setting & Progress Tracking
Cardiovascular fitness
Sports conditioning
Nutrition counseling
Strength training
Weight and resistance training
Weight Loss & Toning
Youth & seniors Fitness
Massages:
Sports
Deep tissue
Sciatica trigger points
Swedish
Feather touch
Combination of any two
Incalls only daily 12pm-9pm by appt only. Appt needs to be scheduled at least 3 hours in advance, no walk-ins. Rate $100 per hourk session.
Located in NW suburbs near highways 90 and 290. Studio in a commercial building with plenty of parking. To book please text me @312-375-1826.