Scared and overwhelmed to join the gym or workout (Glendale Heights)
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Latino male. Recently in the past year I lost over 100 pounds due to illness. I got over my illness and packed on a lot of weight. I’m now very self conscious and need help with working out. I’ve never worked out a day in my life. I want to start somewhere but I’m overwhelmed and scared honestly. Looking to see if anyone else here has been through something similar or if someone would let me join them and see if they can be of support. If anyone has any ideas on how to get started that would be great. Also willing to travel. Thank you in advance to anyone.