I am a Track and Field Coach and Physical Education Teacher and potentially, your personal coach. Many people are looking for a change at the turn of the new year and I have just the plan for your. What I want to offer you is the following:
Basic nutritional advice
An introduction to movement
Realistic Goals for all fitness levels.
I know the weather is horrible right not but if your willing to bear it (within reason), so will I. I can also offer virtual sessions as well.
Times, dates, locations, and fees are all negotiable but I want to reiterate the idea that this will be very affordable.
For more details, email me please...
Talk to you soon!
do NOT contact me with unsolicited services or offers